Family Friendly Kundalini Yoga

Kundalini Yoga is a wonderful practice for youngsters.

Yoga Links runs classes for families that allow an adult to bring along their children aged 8 and upwards. The classes are fun, but always with a focus, so that families can enjoy this practice together. The class lasts one hour and incorporates physical yoga and meditation.

Jenny worked for several years as an early years English language teacher and later a nanny. She is experienced in delivering a fun and engaging class for youngsters, whilst keeping true to the practice of Kundalini yoga and meditation.

Classes are available to drop in, or why not make a block booking? Summer sessions are taking place in Linlithgow over the holidays on the first and third Wednesday of July and August from 4.15pm-5.15pm. Go to the booking page to book your class!