Six Postpartum Nurture Sessions
Six Postpartum Nurture Sessions
Six x 3 hour in-home nurture sessions to be used over a period of time that suits both myself and mother. All sessions include freshly prepared food bundles using organic produce, herbal tea blends, and all services listed below. I bring everything with me to mother’s home, and I am there to serve the mother-baby unit.
This 6 session bundle is my signature offering, and I believe this is how we can really make a difference to the health and wellbeing of mothers. We have an opportunity to increase our vitality as women during the postpartum time - with the right nutrition, body work, rest, herbal support and emotional and practical support. We do not need to merely survive, we can allow ourselves to really thrive. During these 6 sessions, I offer all of the services listed below, in the comfort of mother’s home. I bring everything with me, and I am there to serve the mother-baby unit.
In-home postpartum care can include:
nutritious meals to support postpartum health and replenishment, made with organic ingredients
herbal blends used for teas, steams and bathing
cacao - we work with this both as nutritional support, and when holding ceremony
castor-oil heat pads (alleviating pain/discomfort following on from birth)
scar tissue remediation
light house work - laundry, dishes, tidying, gardening, food shopping
sibling care/pet care
guidance on vaginal steaming (I bring a purpose built chair)
moxibustion (a Traditional Chinese Medicine practice of burning Moxa, or Chinese Mugwort, in a purpose build moxa box, promoting increased warmth, circulation and qi to the womb area)
baby wearing support
gentle oil massage
postpartum yoga (usually after 6 weeks)
yoga nidra (suitable for any time after giving birth)
“closing of the bones” using a rebozo
birth storytelling - allowing you to feel witnessed in your experience of birth, and all of the emotions surrounding the event
I provide in-home care, so there is a maximum of 30 minutes driving time from EH49 included in my prices. Additional expenses may be added on top of this depending on where you live.
If you wish, we can arrange a payment plan for this option. Please get in touch to discuss.