A kundalini yoga day retreat for women at Edinburgh Wellness Centre and Cafe, Beetroot Sauvage

Do you want to explore the power of kundalini energy, the shakti energy, and how we can adapt our practice to honour the female body, our untapped power and our sacred cycles? Then this day retreat is for you.

‘Stay in the light’ is a well-known message that those who are on a spiritual path will have heard. All we have to do is ‘be positive’ and ‘create our own reality’. Love, light and all the fluffiness that comes with it can stop us from Being in our own Nature. This is about totally being where and who we are, accepting our emotions, accepting our body as it is without the need to bypass our Realness to jump into the light.

If we really want to evolve, change and transform – we need to know ourselves. Destruction is part of our Creativity, but we don’t talk about depression, grief and sadness. These are all part of our human experience – they are places of untapped power.

Join Jenny and Sat Nadar in circle to explore ourselves and dive deep into all that we. This workshop is for women, with kundalini yoga, dance, cacao, meditation, breathwork and poetry.

Beetroot Savage has a delicious vegan cafe within the studio, where we will stop for lunch (not included in ticket price, you are also welcome to bring your own snacks/lunch)

£49 early bird before 1st July

£59 after

“ A woman in harmony with her spirit is like a river flowing.

She goes where she will without pretence and arrives at her destination

Prepared to be herself and only herself.”

Maya Angelou

RESERVE YOUR SPACE HERE