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Postpartum Doula and Yoga Teacher

movement, nature, herbs, food, singing & community as medicine

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Kundalini Yoga, Perinatal Yoga, Postpartum Doula Services, Ceremonies and Retreats

Jenny Smith-Nicol

working in and around Edinburgh and the lothians

 
 
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I’m Jenny, I am a teacher of Kundalini Yoga, Pregnancy and Postpartum Yoga, and a certified Innate Traditions Postpartum Care Doula. I hold ceremonies and retreats in scotland and work with cacao, food, nature, herbs, singing and community as medicine

My journey into the world of wellness and holistic care began in 2012 whilst living in Brazil. Suffering from various physical and mental effects of a near fatal car accident, I went along to a Kundalini Yoga class in the hope that it would help in my recovery. What I found was a comprehensive physical and spiritual practice that has seen me through various challenging times in my life.

Following on from the birth of my daughter in 2017, I trained with Sally Parkes in Pregnancy, and Postpartum yoga. Having had my own experience in the UK as a new mum, and working with so many women in the perinatal stage of life, I come face to face daily with the stark reality that we do not know as a collective, how to care for women during this time of their lives. I trained with Rachelle Garcia Seliga in Innate Tradition’s Postpartum Care, and I now work as a postpartum Doula, so that I can offer the care to women that I felt was lacking after I gave birth. I help women feel held, seen, supported and nurtured after they give birth so that they can bond with their baby with a felt sense of safety. And so that they can feel witnessed in their transition into motherhood.

I am passionate about working with women during all stages and cycles of their lives, assisting in their deepening sense of innate wisdom. I run events and retreats for women (and men) working with yoga, cacao, food, nature, herbs, singing and COMMUNITY as medicine.

I work mainly in Edinburgh and the Lothians, Scotland, but get in touch if you would like to work with me out with these areas.

Check my postpartum doula services to see what I offer, events to see what’s on and when, and booking to book into a yoga class

 
 

Group classes & events, one to one sessions, and online yoga

Book a Class

To book into group classes, and events, simply click the class below you would like to attend. below and follow the instructions. I also sell five class and ten class passes. You will be sent a unique code which you can simply redeem for classes when you book in. Private sessions tailored to your specific needs are available as a one off or a bundle of three, please contact me before booking these as my schedule changes weekly. It is also a good opportunity to see if we are a good fit for working together.

 
 
 

Classes

Times & Locations

MONDAY

Online Kundalini Yoga 7.30-8.45pm

Tuesday & Friday

1-1 yoga classes - contact me for availability. This can be kundalini yoga, perinatal yoga, cacao ceremony, and postpartum doula services

wednesday

11am-12pm Postpartum Yoga with Baby at Cross House Linlithgow

7-8.15pm Kundalini Yoga in Linlithgow Community Development Trust (former library) - FORTNIGHTLY

7-8PM Pregnancy Yoga in Linlithgow Community Development Trust (former library) - FORTNIGHTLY

MONTHly

Workshops, collabs and events! Check out the events section

 

Contact Jenny

 

 

Why our clients love us…

It’s really important to find a teacher you like and Jenny always brings the right sequence each week to give us exactly what’s needed. She’s encouraging and focused with clear instructions.
In Jenny’s classes I can sink into a beautifully meditative state. You get what you put in and I’ve noticed an improvement over the last year practicing.